ABOUT ANNIE
Annie’s journey began with a personal quest: to find a fitness routine that brought her into alignment—physically, mentally, and emotionally. As someone who’s always been deeply in tune with her body and mind, she craved a method of movement that was as intentional as it was effective - where mindful motion, uplifting music, and results could coexist.
Drawing from her background as a dancer and professional cheerleader, Annie began crafting dynamic workouts that blend the flow of yoga, the core strength of Pilates, and the energy of HIIT. What emerged was something entirely her own: the ANNIECONCEPT FITNESS method - a conscious movement practice designed to tone the body, calm the mind, and elevate the spirit.
Today, ANNIECONCEPT is a signature technique rooted in soft, yet powerful, muscle design. It’s not just about getting stronger - it’s about feeling more balanced, connected, and alive in your body.
Annie is also a certified pre- and postnatal fitness instructor, empowering women through every stage of life with safe, supportive, and effective movement.
CERTIFICATION
PRE & POST NATAL FITNESS COACH
OUR MISSION
Our mission is to create a space where every soul feels seen, supported, and celebrated.
A space rooted in growth, healing, and mindful awareness -
where movement becomes a pathway to inner balance and outer strength.
We blend uplifting, results-driven workouts with an atmosphere filled with joy, love, and authenticity. It's more than fitness - it's a vibe, a community, and a journey back to yourself.
VISION
True transformation comes from consistency - and to stay consistent, you need motivation that feels good. That’s why we believe workouts should be as enjoyable as they are effective. Movement is not just about changing your body; it's about honoring it, celebrating it, and reconnecting with your energy.
ANNIECONCEPT FITNESS is accessible to all, no matter where you are in your wellness journey. Whether you're building a foundation or refining your flow, you are worthy of feeling strong, vibrant, and in alignment with yourself.
At ANNIECONCEPT, we take a holistic approach to fitness and well-being. We believe a balanced life is built through intentional movement, mindful living, and deep care for body, mind, and soul. Our mission is to guide you toward a healthier, more connected version of yourself -naturally and sustainably.