THE CONCEPT
NEXT LEVEL MOVEMENT FOR STRENGTH, SHAPE & BALANCE
Our concept is designed to awaken strength, balance and presence.
Each class is thoughtfully designed to deliver visible results, while honoring your body’s natural way to move.
Every week, new classes are introduced to keep your practice fresh, inspiring and transformative. Every movement is intentionally designed to:
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Strengthen and refine a lean, feminine physique without bulking
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Cultivate body awareness, confidence and effortless control
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Regulate hormones and provide emotional release
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Awakening your mind while activating your body’s full potential
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Flexibility and freedom in motion
Our classes are visually-led and music-driven, allowing you to stay fully present and connected to your own body - free from distraction. To ensure safety and maximize results, every workout is paired with step-by-step breakdowns, so you can move with confidence and precision.
start moving today to make a positive change
JOIN THE ONLINE STUDIO
Your private, premium studio - anywhere, anytime.
Step into the ANNIECONCEPT Online Studio and experience a signature movement practice that transforms your body, mind and energy. Every week, new classes are released, designed to keep your practice dynamic, inspiring, and results-driven - whether you’re building your foundation or refining your mastery.
Choose Your Program.
STARTER
The Starter Workout introduces you to the foundations of the AC Muscle Design, guiding you to build strength, awaken your body and connect to your natural way of moving. These classes build the base for a lean, toned and balanced physique while fostering confidence and intentional movement.
ADVANCED
Advanced Workouts elevate your practice with dynamic choreography and heightened intensity, designed to challenge strength, endurance and precision. Each class pushes your body to new levels while keeping movements intentional, creating visible results and a heightened sense of presence.
PROFESSIONAL
Professional Workouts are designed to elevate your body, mind and energy. Through challenging, intentional choreography, these classes tone your physique, refine your strength and deepen your mind-body connection - creating a transformative experience that goes beyond traditional fitness.