YOUR WEEKLY ROUTINE
A FRESH WORKOUT EXPERIENCE. EVERY MONDAY.
Your next week of training is ready for you - with structure, guidance and a clear focus.
1. YOUR WORKOUT
A weekly, level-specific class designed to train your entire body, with occasional targeted focuses.
2. YOUR BREAKDOWN CLASS
Understand the movements and refine your technique.
3. YOUR WORKOUT MESSAGE
Your personal chat to stay motivated, present and connected to yourself.
ADD-ONS TO SPICE UP YOUR ROUTINE
DANCE CARDIO CLASSES
Dance Cardio is a fun, rhythm-based workout that builds stamina, coordination, and cardiovascular strength.
Choose between Low Impact, with accessible, easy-to-follow choreography, or High Impact, where more complex choreography and higher intensity challenge both your body and your endurance.
ABOUT ANNIE
Training with Annie helps you feel stronger, more balanced and deeply connected to your body. Inspired by her background in dance and professional cheerleading, Annie created a dynamic, expressive movement practice rooted in mindful strength and intentional flow.
Each session is designed to deliver visible results while releasing physical and mental tension — supporting lasting change on and off the mat, so you can feel like the most aligned version of yourself.
What our members are saying
“I struggled with weight plateaus and mood swings for years. Since joining Annie, I not only lost fat, I feel more stable, calm, and in control. It’s rare to find a workout that works both inside and out, but this really does!”
Sarah 38, Los Angeles