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CHALLENGE STUDIO

Welcome to Your Challenge Studio
Get ready to move!
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Below you’ll find two buttons to start each week of the challenge:
Week 1 - Wake Up & Cleanse
Opens March 30
Activate your body, boost your energy, and reset after winter.
Week 2 - Strength & Total Balance
Opens April 6
Build strength, improve posture, and sculpt your full body.
Each week includes Starter, Advanced, and Professional classes with step-by-step breakdowns, so you can move safely, follow the choreography, and get the best results.
Choose your level and press play - let’s shape up for spring together! ✨
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